Principles for Healthy Media Consumption
Everyone agrees that your body needs a healthy diet to function optimally. Only with with the right fuel, nutrients and building materials can you live a long and happy life. It prevents you from many ailments and strengthens your immune system so you do not have to spend your days sick in bed. However, I argue that your mind needs a healthy diet too. I am not talking about how the brain as part of your body is affected by food as well....